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14 Epic Adventure Activities in Fiji

By 14 May 2022 May 22nd, 2023 No Comments

Are you looking for an unforgettable adventure? Then look no further than Fiji! This beautiful country offers a wide variety of activities that will get your heart pumping. 

Likewise, this country is known for its stunning beaches, lush rainforests and friendly locals. Adventure seekers can find plenty to do in Fiji, from hiking to ziplining to scuba diving.

Here are 14 epic adventure activities to add to your Fiji bucket list.

14 Unforgettable Adventure Activities in Fiji

1. Ziplining Through Tropical Forest

Although the ocean views from Fiji’s beaches are stunning, there is something even more breathtaking about ziplining through a jungle. Fiji Zipline offers an adrenaline-pumping experience as you fly above the treetops. This activity is perfect for those who love excitement and nature.

2. Off-Roading Into The Interior Of The Islands

If you’re looking for a unique way to explore Fiji, consider going off-roading. You can rent a four-wheel drive (4WD) and venture into the interior of some of the islands. This is a great way to see parts of Fiji that most tourists don’t get to see. 

Take someone with you who knows how to navigate a 4WD as the roads can be tricky. A Fiji travel guide can also help you plan your route and point out other interesting places you can drop by.

3. Parasail Over the Islands

Drone Fiji - mindfultravelbysara; Best drones for travel

Parasailing is an excellent option for those who want to get a bird’s eye view of Fiji. You can find parasailing operators on many islands, such as Denarau Island and the Mamanuca Islands. This is a great activity for couples or friends to enjoy the stunning views.

4. Fly Over The Islands By Helicopter

Fiji Castaway Island Drone - thetravellingmom; Best drones for travel

Castaway Island, Fiji

If you want to go all out, consider taking a helicopter tour of the islands. This is an incredible way to see Fiji, and you’ll get some awe-inspiring photos. Helicopter tours are available on many larger islands, such as Viti Levu and Vanua Levu.

5. Skydiving From 14,000ft

jump skydive taupo new zealand

Me skydiving in Taupo, New Zealand

One of the most popular activities in Fiji is skydiving. Skydiving in Fiji is an incredible experience. You’ll get to jump from a plane at 14,000 feet and enjoy stunning views of the islands as you free-fall. 

After your chute deploys, you’ll float gently down to the drop zone on a beautiful beach.

6. Hiking To Waterfalls

waterfall-Maui-Top-Spots-HawaiiFiji is home to some stunning waterfalls, and hiking them is a great way to get out and explore the island’s natural beauty.

One of the most popular hikes is at the Colo-i-Suva Forest Park, which takes you through the lush rainforest and several waterfalls. The hike to the park’s main waterfall, Waisiliva Falls, is about 3 kilometres round-trip and takes around 2 hours to complete.

7. Scuba Diving With Manta Rays

Scuba Diving With Manta Rays, Adventure Activities in Fiji

Fiji is a well-known destination for its beautiful reefs and diverse marine life. So, it’s no surprise that scuba diving is one of the most popular activities in the country, with Manta Ray Bay as one of the best places to dive.

Here, divers can swim with these gentle giants and even get the chance to see them feeding. This is a once-in-a-lifetime experience that you wouldn’t want to miss.

8. Swimming In Devil’s Pool

If you’re looking for a truly unique swimming experience, then you have to check out Devil’s Pool. This natural pool is located on the edge of a cliff, offering stunning views of the ocean below.

However, it’s essential to note that this activity is only for experienced swimmers because of the strong currents. Yet if you’re up for the challenge, then swimming in Devil’s Pool is an adventure you won’t forget.

9. Whitewater Rafting Down The Wainibuka River

White Water Rafting Cairns Australia

The Wainibuka River offers some of the best rapids in Fiji. Here, you can experience whitewater rafting, another heart-stopping activity for those craving an adrenaline rush.

This river is located on Viti Levu and features Class III and IV rapids. It’s perfect for experienced rafters, so don’t miss out on this exciting adventure when in Fiji.

10. Stand-Up Paddleboarding With Sharks

great-white-shark-cage-diving-mossel-bay-south-africa

Explore the waters around Fiji through stand-up paddleboarding. If you’re feeling brave, you can even get paddleboard with sharks. This activity is available on Beqa Island and includes a safety briefing before you head out. Then, you’ll paddle out to the reef, where sharks surround you.

Don’t worry because these sharks are harmless, and a professional guide will always be with you. This is another exciting activity for those who want to get up close and personal with Fiji’s breathtaking marine life.

11. Kayaking Through Mangroves

kayak, Adventure Activities in Fiji

Kayaking is another excellent way to explore Fiji’s waters. One of the best places to go kayaking is through the mangroves of Viti Levu. This kayak tour takes you through the mangrove forests to see various birds and wildlife.

This activity is perfect for nature lovers who want to get off the beaten path and explore Fiji’s less-visited areas.

12. Cave Tubing Down The Navua River

For those looking for an extraordinary adventure, cave tubing down the Navua River is a must-do when in Fiji. This activity takes you tubing through a series of caves, where you’ll see stalactites and stalagmites. This activity is for those who want to explore Fiji’s natural wonders.

13. Jet Skiing In The Pacific Ocean

 

Jet Skiing In The Pacific Ocean

For an adrenaline-packed adventure, jet skiing in the Pacific Ocean is another one you shouldn’t miss. Fiji’s clear waters make for perfect conditions to explore by jet ski. This is for those who want to experience the beauty of Fiji from a different perspective. You’ll never get bored because you can choose from so many islands.

14. Taking A Sunset Cruise

Although it may not be as adrenaline pumping as other activities, taking a sunset cruise is still a memorable way to experience Fiji. There’s nothing better than watching the sunset over the ocean while sipping on a cocktail. Thus, ensure you add a sunset cruise to your Fiji bucket list.


Fiji is an excellent destination for those looking for an adventure. There’s no shortage of things to do in this beautiful country, from scuba diving with manta rays to jet skiing.

So, start planning your trip to Fiji today and get ready for an adventure of a lifetime.

Isabel Leong

Isabel Leong

Full-time travel blogger at Bel Around The World and SEO coach roaming the world at a whim, Isabel helps aspiring content creators and brands get the most out of their online presence by attracting organic leads/traffic and achieving financial freedom with her Skyrocket With SEO course. She's closely involved in and has been featured as a speaker in other travel & digital nomad networks & podcasts such as Traverse, Travel Massive, The Nomadic Network and Location Indie.